They talk about using the app - "My fitness app", I have downloaded this and made my own profile with the username - "sophiee123456789" (Sorry for the long winded approach). Do feel free to add me on this app, and we can help each other.
Before starting, I think its appropriate to let my readers into my private life to some extent and share my weight story with you. However, I know weight remains to be a sensitive topic to many people, including me, so I am going to approach it in the most sensitive way as I can.
My Measurements -
BMI - 24.5
Weight - 69kg
Height - 5'6
Waist - 31"
Thigh - 18"
Hips - 41"
My BMI falls just inside the "healthy weight" area, and naturally, I want to get this lower (20 - 22). I know this means I am not overweight, but I know that I have lots of room to lose a bit and live a healthier life. My goals weight is 57kg so that is over 10kg which is about 1 stone to lose. I know I will feel happier within myself after losing this stone.
Throughout my life I have always been the girl who has been a little bit bigger than everyone else. I wouldnt say I was "the fat one", i'd say I was more the "chubby" or "puppy-fat" one. My brother is naturally skinny, it is obvious he will eat a lot more than me (at least 2 mcdonalds a week) and remain very skinny. Of course, this has had its effect on me. I have yo-yo dieted continuously throughout my teenage years and my weight has ranged from 10.1 st - 11.2st. I am now at the higher end of that bracket and I am unhappy with it.
Losing weight is about making that decision and sticking to it. Now, I'm sure I have made that decision, and with you guys checking up on me (please) i'll know that I HAVE to do it, and won't want to let you down. Im sure the "my fitness pal" app will become my best friend.
Lets do this together.
Lastly, a HUGE thankyou to those at Blogger's go Skinny for encouraging not only me, but many other bloggers to begin this journey.
Here we go!!